Marjolein Brugman
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Marjolein Brugman has been credited with bringing Pilates into the home. Following a road accident when she was hit by a car and after months of rehab at The Pilates Institute, it struck her that the wonders of Pilates should be available to everybody, not just the rich and famous. Her quest for the affordable home Pilates machine was born. This was 10 years ago, now, hundreds of thousands of people of all ages and walks of life workout on her machines, changing their well-being and outlook on life.

Now is your chance to experience the profound difference that Pilates has made to those people who have already discovered it. Joseph Pilates himself said that Pilates is the "fountain of youth". Marjolein is evidence itself, each year she appears to have more youth, energy and vitality. You can't spend time with her and not become an instant convert to the world of Pilates.

Visit Marjolein's website at  www.lighterliving.com

Dear Pilates Enquirer

Congratulations on your smart decision to consider Pilates. Not only have you chosen the most sensible way to exercise, but you have made a wonderful commitment to your health and well-being that will make you proud. Incorporating my Pilates routine into your life, at least three days a week and more if possible, will change your life as it has dramatically changed mine.

Consistent use, attention to the quality of each movement and dedication to the belief that your body is capable of healing itself, in particular, that your body is able to correct imbalanced movement patterns, will help bring you the freedom from pain and injury that we all hope for as we age.

Allowing our bodies to weaken and fall into disrepair is a condition that a regular Pilates discipline will help prevent.

Join me, and the hundreds of thousands of Pilates users worldwide, in enjoying the ease of movement and youthfulness that comes with this simple and enjoyable 20 minute a day system that tones and strengthens your body, calms your mind and rejuvenates and enlivens your spirit so that you may easily live a life filled with vitality, beauty and grace.

Give yourself this small gift every day and watch your body become the most beautiful body, designed to move with freedom and without pain. Watch the aches and stiffness disappear and enjoy the compliments that everyone around you will give as they too begin to notice your shape improve and your energy level soar.

I wish you well on your journey to becoming your most beautiful you.

Much love and motivation,
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